SLIIT International Conference on Advancements in Science and Humanities [SICASH]

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SLIIT International Conference on Advancements in Science and Humanities is organized by the Faculty of Humanities and Sciences of the Sri Lanka Institute of Information Technology (SLIIT), the annual research multi-conference of the faculty.

https://sicash.sliit.lk

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Author: search.filters.author.De Silva, DSubject: search.filters.subject.Perceived stress

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    PublicationOpen Access
    Relationship Between Sleep Quality and Perceived Stress among Undergraduates of a Selected Nonstate Sector Higher Education Institute in Sri Lanka
    (School of Nursing, Faculty of Humanities and Sciences, SLIIT, 2025-10-10) Anthony, K; Wijedasa, H; Samarasinghe, C; Gunawardhana, S; Wanigasinghe, H; De Silva, D
    Sleep is a fundamental determinant of health, and good sleep quality is positively linked to overall wellbeing. Stress, as a physiological response, can adversely affect health when experienced at high or prolonged levels. Due to various reasons, undergraduates often have poor sleep quality and a high level of stress. Therefore, it is important to assess the relationship between sleep quality and perceived stress level among undergraduate students in Sri Lanka. This study was conducted to assess the relationship between perceived stress and sleep quality among undergraduates in a selected non-state sector higher educational institute in the country.