SLIIT International Conference on Advancements in Science and Humanities [SICASH]

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SLIIT International Conference on Advancements in Science and Humanities is organized by the Faculty of Humanities and Sciences of the Sri Lanka Institute of Information Technology (SLIIT), the annual research multi-conference of the faculty.

https://sicash.sliit.lk

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Author: search.filters.author.Rajakarunanayake, SSubject: search.filters.subject.mental well-being

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    PublicationOpen Access
    The Mediating Role of Self-Esteem in the Relationship Between Mindfulness and Mental Well-Being
    (School of Psychology. Faculty of Humanities and Sciences, SLIIT, 2025-10-10) Weerasinghe, B.A.I.R; Rajakarunanayake, S
    Although the role played by mindfulness in developing mental well-being has received much attention, the mediatory role of self-esteem the realm of positive psychology is discussed rarely, especially in the context of non-state universities of a developing country that has face multiple unprecedented challenges in the recent past. A sample of 329 was collected using a self-administered survey questionnaire from non-state universities in Sri Lanka. Data was analyzed by using SPSS 26 and the mediation effect was computed by using PROCESS Macro. A statistically significant positive relationship was found between mindfulness and mental well-being. A partial mediation of self-esteem was found between mindfulness and wellbeing. The findings suggest academics, administrators, and policy makers to integrate more mindfulness-based interventions in associating with undergraduates to ease their academic burden and life battles whilst paying attention to build self-esteem among non-state university students.