The Psychology International Conference [PSYCIC ] 2025

Permanent URI for this collectionhttps://rda.sliit.lk/handle/123456789/4384

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    Academic Ritualistic Behaviours and Exam Stress: Insights from Generation Z Undergraduates in Sri Lanka
    (School of Psychology. Faculty of Humanities and Sciences, SLIIT, 2025-10-10) Dissanayake, I. N. D; Abeysinghe, N
    This study explores the role of Academic Ritualistic Behaviours (ARB) in managing exam stress among Generation Z university students in Sri Lanka. Exams are often highly stress-inducing events, and this research aims to examine how ritualistic behaviours rooted in personal, cultural, generational, and psychological frameworks help students in managing exam-related stress. Semi-structured interviews were conducted with six undergraduates between ages 18 to 26, till data saturation. The interview transcripts were thematically analysed using Braun and Clarke’s (2006) framework, and the analysis gave rise to three themes: (1) Personal and cultural anchors: Rituals rooted in family, tradition, and peer influence; (2) Rituals as emotional needs: Objects, music, and symbolic actions providing comfort and focus; and (3) Technology-infused rituals: Apps, digital platforms, and manifestation practices shaping modern coping. While rituals promoted reassurance and structure, overreliance sometimes heightenedanxiety when disrupted, highlighting the double-edged nature of such practices. The Findings suggest that academic ritualistic behaviours influenced by cultural heritage and digital practices contribute to resilience, focus, and emotional stability during exams, but also reveal potential risks of overreliance. They emphasise the need for educators and researchers to acknowledge both benefits and risk associated with these behaviours when addressing student wellbeing.
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    Exploring the Role of Parental Communication Patterns in Academic Stress: A Qualitative Study of Sri Lankan University Students
    (School of Psychology. Faculty of Humanities and Sciences, SLIIT, 2025-10-10) Kodagoda, P; Abeysinghe, N
    Academic stress is a prevalent issue among university students, with parental communication playing a crucial role in shaping their stress experiences. While extensive research has examined academic stressors, there remains a gap in understanding how specific parental communication patterns influence students' ability to manage stress, particularly within the Sri Lankan context. This study explored how Sri Lankan university students perceived and experienced parental communication in relation to academic stress, focusing on the role of verbal encouragement, emotional understanding, and parental expectations in shaping students' stress experiences and coping mechanisms. A qualitative phenomenological approach was adopted, with six undergraduates (aged 19–25) purposively sampled. Data were collected throughsemi-structured interviews and analysed using Braun and Clarke’s (2006) thematic analysis. Findings revealed that supportive parental communication, characterized by emotional validation and encouragement, mitigated academic stress, whereas critical or dismissive communication exacerbated stress levels. Parental expectations emerged as a significant factor influencing students’ stress. The study highlights the crucial role of parental communication in academic stress among Sri Lankan undergraduates and underscores the need for parental awareness and interventions to foster healthier communication patterns. These findings provide valuable insights for educators, policymakers, and mental health professionals in developing support mechanisms to enhance students’ academic well-being.