Exploring the Role of Parental Communication Patterns in Academic Stress: A Qualitative Study of Sri Lankan University Students

Abstract

Academic stress is a prevalent issue among university students, with parental communication playing a crucial role in shaping their stress experiences. While extensive research has examined academic stressors, there remains a gap in understanding how specific parental communication patterns influence students' ability to manage stress, particularly within the Sri Lankan context. This study explored how Sri Lankan university students perceived and experienced parental communication in relation to academic stress, focusing on the role of verbal encouragement, emotional understanding, and parental expectations in shaping students' stress experiences and coping mechanisms. A qualitative phenomenological approach was adopted, with six undergraduates (aged 19–25) purposively sampled. Data were collected throughsemi-structured interviews and analysed using Braun and Clarke’s (2006) thematic analysis. Findings revealed that supportive parental communication, characterized by emotional validation and encouragement, mitigated academic stress, whereas critical or dismissive communication exacerbated stress levels. Parental expectations emerged as a significant factor influencing students’ stress. The study highlights the crucial role of parental communication in academic stress among Sri Lankan undergraduates and underscores the need for parental awareness and interventions to foster healthier communication patterns. These findings provide valuable insights for educators, policymakers, and mental health professionals in developing support mechanisms to enhance students’ academic well-being.