(Faculty of Humanities and Sciences, SLIIT, 2022-09-15) Bhuvaneswari, M.S.; Jayanthy, A.C
Mindfulness is an emotional well-being, relative freedom from anxiety and disabling
symptoms, and a capacity to establish constructive relations and cope with ordinary
demands and stress of life. Mental hygiene is to save man from complexes and inner conflicts
and to prepare him for such a living in which his natural diseases and social beliefs are properly
adjusted and he may develop the capacity of facing complex situations as well. Mental
sickness and for their convenience, the science of Mindfulness and facilities for psychology and
treatment have been developed. There is no significant difference between Prospective
teachers Male and Female in their Mindfulness, with reference to the dimensions of Realistic
perception, Autonomy, and Environmental mastery.
